*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:#f6f4ef;color:#1c201e;font-family:'Instrument Sans',system-ui,sans-serif;line-height:1.5;-webkit-font-smoothing:antialiased}
a{color:#1f5a47}a:hover{color:#143d30}img,svg{max-width:100%}.ic{flex:none}.wrap{max-width:1200px;margin:0 auto;padding:0 24px}ul,ol{margin:0;padding:0;list-style:none}h1,h2,h3,p{margin:0}
.skip{position:absolute;left:-999px;top:8px;background:#1c201e;color:#fff;padding:8px 14px;border-radius:6px;z-index:100}.skip:focus{left:8px}
.kw{color:#1f5a47}.topbar{background:#1c201e;color:#f1efe9;font-size:12.5px;padding:7px 24px;display:flex;justify-content:center;align-items:center;gap:10px;text-align:center;flex-wrap:wrap}.topbar a{color:#f1efe9;text-decoration:underline;text-underline-offset:3px}.age{border:1px solid #f1efe9;border-radius:4px;padding:0 5px;font-weight:600;font-size:11px;line-height:16px}
.site-header{position:sticky;top:0;z-index:50;background:rgba(246,244,239,.96);backdrop-filter:blur(8px);border-bottom:1px solid #e3dfd5}.hrow{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:14px;padding-bottom:14px;flex-wrap:wrap}
.logo{font-family:'Newsreader',Georgia,serif;font-size:28px;font-weight:600;letter-spacing:-.02em;color:#1c201e;text-decoration:none}.logo i{font-style:normal;color:#1f5a47}.logo:hover{color:#1c201e}.l2{color:#fff;font-size:30px}.l2 i{color:#7fc2a5}
.hbtn{display:flex;gap:10px;flex-wrap:wrap}.btn{white-space:nowrap;display:inline-flex;align-items:center;gap:8px;border-radius:8px;padding:10px 18px;font-size:14px;font-weight:600;text-decoration:none;border:1px solid transparent;cursor:pointer;font-family:inherit}.btn-l{padding:15px 26px;font-size:16px;border-radius:10px}
.btn-p{background:#1f5a47;color:#fff;border-color:#1f5a47}.btn-p:hover{background:#143d30;color:#fff}.btn-o{border-color:#1c201e;color:#1c201e}.btn-o:hover{background:#1c201e;color:#fff}.btn-w{background:#fff;color:#143d30}.btn-w:hover{background:#e6efe9;color:#143d30}
.nav{display:flex;gap:4px;overflow-x:auto}.nav a{white-space:nowrap;padding:10px 12px;font-size:14px;font-weight:500;color:#3a423d;text-decoration:none;border-bottom:2px solid transparent;margin-bottom:-1px}.nav a:hover{color:#1f5a47}.nav a[aria-current]{border-bottom-color:#1f5a47;color:#1f5a47}
.crumbs{padding:28px 0 0;font-size:13px;color:#5d655f}.crumbs ol{display:flex;flex-wrap:wrap;gap:8px}.crumbs li+li:before{content:'/';margin-right:8px}.crumbs a{color:#5d655f;text-decoration:none}.crumbs a:hover{color:#1f5a47}.crumbs [aria-current]{color:#1c201e}
.ib{width:44px;height:44px;border-radius:11px;background:#e6efe9;color:#1f5a47;display:flex;align-items:center;justify-content:center;flex:none}
h1{font-family:'Newsreader',Georgia,serif;font-weight:500;line-height:1.06;letter-spacing:-.02em;text-wrap:balance}.lede{font-size:19px;line-height:1.6;color:#4a524d;max-width:700px;text-wrap:pretty}.eyebrow{font-size:13.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#1f5a47}
.hero{padding:88px 0 72px;max-width:900px}.hero h1{font-size:clamp(44px,7vw,84px);margin:22px 0 0}.hero .lede{font-size:20px;margin:26px 0 34px}
.phead{padding:72px 0 40px;max-width:820px}.phead h1{font-size:clamp(38px,6vw,66px);margin:16px 0 0}.phead .lede{margin-top:18px}
.ahead{padding:28px 0 36px;max-width:860px}.ahead h1{font-size:clamp(34px,5vw,56px);margin:20px 0 0;line-height:1.08}.ahead .lede{margin-top:20px}.chip{display:inline-flex;align-items:center;gap:8px;background:#e6efe9;color:#1f5a47;border-radius:999px;padding:6px 14px 6px 10px;font-size:13px;font-weight:600}
.meta{display:flex;gap:22px;flex-wrap:wrap;margin-top:26px;font-size:14px;color:#5d655f}.meta span{display:flex;align-items:center;gap:7px}
.alayout{display:flex;gap:56px;align-items:flex-start;flex-wrap:wrap;border-top:1px solid #e3dfd5;padding-top:40px}.toc{flex:0 1 250px;position:sticky;top:150px;min-width:220px}.toc nav{display:flex;flex-direction:column;border-left:1px solid #e3dfd5}.th{font-family:inherit;font-size:12.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#5d655f;margin-bottom:14px}.toc nav .th{border:0;margin:0 0 14px -1px}.toc nav a{padding:7px 0 7px 14px;margin-left:-1px;border-left:2px solid transparent;font-size:14px;line-height:1.4;color:#3a423d;text-decoration:none}.toc nav a:hover{color:#1f5a47;border-left-color:#1f5a47}
.pillbox{display:block;margin-top:28px;background:#e6efe9;border-radius:12px;padding:18px;text-decoration:none;color:#1c201e}.pillbox:hover{background:#d9e7de;color:#1c201e}.pillbox span{display:block;font-size:12.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#1f5a47}.pillbox strong{display:block;font-size:15px;line-height:1.4;margin-top:6px}
.sbox{margin-top:28px;background:#fff;border:1px solid #e3dfd5;border-radius:12px;padding:18px;display:flex;flex-direction:column;gap:8px}.sbox strong{font-size:15px;margin-bottom:4px}.sbox .btn{justify-content:center}
.prose{flex:1 1 520px;min-width:0;max-width:760px;font-size:17.5px;line-height:1.8;color:#2a302d}.prose p{margin:0 0 22px;text-wrap:pretty}.prose h2{font-family:'Newsreader',Georgia,serif;font-weight:500;font-size:34px;line-height:1.2;letter-spacing:-.015em;margin:56px 0 18px;color:#1c201e;scroll-margin-top:160px}.prose>h2:first-child{margin-top:0}
.chk{display:flex;flex-direction:column;gap:10px;margin:0 0 26px}.chk li{display:flex;gap:12px;align-items:flex-start}.chk .ic{color:#1f5a47;margin-top:5px;stroke-width:2}
.steps{margin:8px 0 32px;display:flex;flex-direction:column}.steps li{display:flex;gap:18px;padding-bottom:22px}.steps .n{flex:none;width:36px;height:36px;border-radius:50%;background:#1f5a47;color:#fff;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:15px}.steps strong{display:block;color:#1c201e;font-size:18px;line-height:1.4;padding-top:3px}.steps p{margin:3px 0 0;color:#4a524d;font-size:16.5px;line-height:1.7}
.tw{overflow-x:auto;border:1px solid #e3dfd5;border-radius:12px;background:#fff;margin:8px 0 32px}table{border-collapse:collapse;width:100%;min-width:480px;font-size:15px;line-height:1.55}caption{caption-side:bottom;text-align:left;font-size:13.5px;color:#5d655f;padding:10px 16px;border-top:1px solid #eeebe3}thead th{text-align:left;padding:13px 16px;background:#eef1ec;color:#1c201e;font-weight:600;font-size:13.5px;letter-spacing:.02em;border-bottom:1px solid #e3dfd5;white-space:nowrap}td,tbody th{padding:13px 16px;border-bottom:1px solid #eeebe3;vertical-align:top;text-align:left;color:#3a423d}tbody th{font-weight:600;color:#1c201e}tbody tr:last-child>*{border-bottom:0}
.note{display:flex;gap:14px;border-radius:12px;padding:20px 22px;margin:8px 0 32px;background:#e9eff3;color:#2a302d}.note .ic{margin-top:2px;color:#2d5f7a}.note strong{display:block;font-size:17px;color:#1c201e}.note p{margin:4px 0 0;font-size:16.5px;line-height:1.7}.n-warn{background:#f8eddc}.n-warn .ic{color:#9a5b0c}.n-tip{background:#e6efe9}.n-tip .ic{color:#1f5a47}
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:14px;margin:8px 0 12px}.card{background:#fff;border:1px solid #e3dfd5;border-radius:12px;padding:20px}.card h3{font-size:16.5px;font-weight:600;margin-top:14px;color:#1c201e;line-height:1.35}.card p{font-size:14.5px;line-height:1.6;color:#4a524d;margin:6px 0 0}
.cta{background:#1f5a47;color:#fff;border-radius:16px;padding:32px;margin:48px 0 16px;display:flex;gap:24px;align-items:center;justify-content:space-between;flex-wrap:wrap}.cta>div{flex:1 1 320px}.cta h3{font-family:'Newsreader',Georgia,serif;font-size:28px;line-height:1.2;font-weight:500}.cta p{font-size:16px;line-height:1.65;margin:8px 0 0;color:#e4efe9}.prose .cta p{margin:8px 0 0}.cta .btn{padding:12px 22px;font-size:15px}
.faq{display:flex;flex-direction:column;gap:10px}details{background:#fff;border:1px solid #e3dfd5;border-radius:12px;padding:0 20px}summary{cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:18px 0;font-weight:600;font-size:17px;line-height:1.4;color:#1c201e;list-style:none}summary::-webkit-details-marker{display:none}summary .ic{color:#1f5a47;stroke-width:2;transition:transform .15s}details[open] summary .ic{transform:rotate(180deg)}details>div{padding:0 0 18px;font-size:16.5px;line-height:1.7;color:#4a524d}
.author{margin-top:48px;border-top:1px solid #e3dfd5;padding-top:28px;display:flex;gap:18px;align-items:flex-start}.av{flex:none;width:52px;height:52px;border-radius:50%;background:#e6efe9;color:#1f5a47;display:flex;align-items:center;justify-content:center}.author strong{display:block;font-size:17px;color:#1c201e}.author span{display:block;font-size:13.5px;color:#1f5a47;font-weight:600;margin-top:2px}.author p{font-size:15px;line-height:1.65;color:#4a524d;margin:8px 0 0}.disc{margin-top:28px!important;font-size:13.5px!important;line-height:1.6!important;color:#5d655f;background:#eeeae0;border-radius:10px;padding:14px 16px}
.rel{margin-top:80px}.rh{display:flex;justify-content:space-between;align-items:baseline;gap:16px;flex-wrap:wrap}.rh h2,.sh{font-family:'Newsreader',Georgia,serif;font-weight:500;font-size:34px;letter-spacing:-.015em}.rh a{font-size:15px;font-weight:600;text-decoration:none}.pgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:18px;margin-top:24px}
.pc{display:flex;flex-direction:column;gap:12px;background:#fff;border:1px solid #e3dfd5;border-radius:14px;padding:24px;text-decoration:none;color:#1c201e}.pc:hover{border-color:#1f5a47;color:#1c201e}.pc p{font-size:15px;line-height:1.6;color:#4a524d}.pt{font-family:'Newsreader',Georgia,serif;font-size:22px;line-height:1.25;font-weight:500}.qt{font-weight:600;font-size:18px}.pm{font-size:13.5px;color:#5d655f;margin-top:auto}
.qgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px}.sec{margin-top:96px}.sh{margin:0 0 28px;font-size:40px}.sec .rh .sh{margin-bottom:28px}
.feat{display:flex;gap:40px;flex-wrap:wrap;background:#fff;border:1px solid #e3dfd5;border-radius:18px;padding:40px;text-decoration:none;color:#1c201e}.feat:hover{border-color:#1f5a47;color:#1c201e}.feat>div{flex:1 1 300px}.cat{display:inline-flex;align-items:center;gap:8px;font-size:13.5px;font-weight:600;color:#1f5a47}.ft{font-family:'Newsreader',Georgia,serif;font-size:clamp(30px,4vw,44px);line-height:1.1;font-weight:500;letter-spacing:-.02em;margin-top:12px}.feat p{font-size:17px;line-height:1.65;color:#4a524d;margin:16px 0 22px}.fl{display:flex;flex-direction:column;gap:12px;justify-content:center}.fl>div{display:flex;gap:12px;align-items:center;font-size:15.5px;padding:10px 0;border-bottom:1px solid #eeebe3}.fl .ic{color:#1f5a47;stroke-width:2}
.cgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:14px}.cc{display:flex;gap:16px;align-items:flex-start;background:#fff;border:1px solid #e3dfd5;border-radius:14px;padding:22px;text-decoration:none;color:#1c201e}.cc:hover{border-color:#1f5a47;color:#1c201e}.cc strong{font-size:18px}.cc p{font-size:14.5px;line-height:1.55;color:#4a524d;margin:4px 0 0}.cnt{display:block;font-size:13.5px;color:#1f5a47;font-weight:600;margin-top:10px}
.lgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:18px}.lc{display:flex;flex-direction:column;gap:12px;border-top:2px solid #1c201e;padding:20px 0 12px;text-decoration:none;color:#1c201e}.lc:hover{border-top-color:#1f5a47;color:#1c201e}.lt{font-family:'Newsreader',Georgia,serif;font-size:25px;line-height:1.22;font-weight:500}.lc p{font-size:15px;line-height:1.6;color:#4a524d}
.fsec{display:flex;gap:56px;flex-wrap:wrap}.fsec>div:first-child{flex:1 1 280px}.fsec>div:first-child p{font-size:16px;line-height:1.65;color:#4a524d;margin:14px 0 20px}.fsec>div:first-child a{font-weight:600;text-decoration:none}.fsec .faq{flex:2 1 460px}.fsec .sh{margin:0}
.chips{display:flex;gap:8px;flex-wrap:wrap;padding-bottom:32px}.chips a{padding:9px 16px;border-radius:999px;font-size:14.5px;font-weight:600;text-decoration:none;border:1px solid #d9d5c9;background:#fff;color:#1c201e}.chips a:hover{border-color:#1f5a47}.chips a.on{background:#1c201e;color:#fff;border-color:#1c201e}.chips span{opacity:.7;font-weight:500}
.pillbar{display:flex;gap:16px;align-items:center;justify-content:space-between;flex-wrap:wrap;background:#e6efe9;border-radius:14px;padding:20px 24px;text-decoration:none;color:#1c201e;margin-bottom:32px}.pillbar:hover{background:#d9e7de;color:#1c201e}.pillbar span{display:block;font-size:12.5px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#1f5a47}.pillbar strong{display:block;font-family:'Newsreader',Georgia,serif;font-size:24px;font-weight:500;margin-top:4px}.pillbar .ic{color:#1f5a47}
.rows{border-top:1px solid #1c201e}.row{display:flex;gap:32px;flex-wrap:wrap;padding:32px 0;border-bottom:1px solid #e3dfd5;text-decoration:none;color:#1c201e}.row:hover{background:#fbfaf7;color:#1c201e}.row>div:nth-child(2){flex:1 1 420px}.row .cat{margin-bottom:6px}.rt{font-family:'Newsreader',Georgia,serif;font-size:30px;line-height:1.18;font-weight:500;letter-spacing:-.01em}.row p{font-size:16.5px;line-height:1.65;color:#4a524d;margin:10px 0 0;max-width:680px}.rm{flex:0 0 140px;font-size:14px;color:#5d655f;line-height:1.7}
.gh{display:flex;align-items:center;gap:12px;margin:0 0 18px!important}.gh .ib{width:40px;height:40px}.prose section+section{margin-top:52px}
.clayout{display:flex;gap:48px;flex-wrap:wrap;align-items:flex-start}.chans{flex:1 1 280px;display:flex;flex-direction:column;gap:14px;max-width:420px}.chan{display:flex;gap:16px;background:#fff;border:1px solid #e3dfd5;border-radius:14px;padding:20px}.chan strong{font-size:17px}.chan p{font-size:15px;line-height:1.55;color:#4a524d;margin:3px 0 0}.chan span{display:block;font-size:14px;font-weight:600;color:#1f5a47;margin-top:8px}
.cform{flex:2 1 460px;max-width:720px;background:#fff;border:1px solid #e3dfd5;border-radius:16px;padding:32px;display:flex;flex-direction:column;gap:18px}.two{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:18px}label{display:flex;flex-direction:column;gap:6px;font-size:14px;font-weight:600}input,select,textarea{border:1px solid #cfcbc0;border-radius:8px;padding:12px 14px;font:inherit;font-size:16px;font-weight:400;background:#fff}input:focus,select:focus,textarea:focus{outline:2px solid #1f5a47;outline-offset:1px}.small{font-size:13.5px;line-height:1.6;color:#5d655f}.cform .btn{align-self:flex-start;padding:14px 28px;font-size:16px}
.smgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:40px 32px}.smgrid h2{font-family:'Newsreader',Georgia,serif;font-size:24px;font-weight:500;border-bottom:2px solid #1c201e;padding-bottom:12px}.smgrid li a{display:block;padding:11px 0;border-bottom:1px solid #e3dfd5;font-size:15.5px;line-height:1.4;color:#2a302d;text-decoration:none}.smgrid li a:hover{color:#1f5a47}
.site-footer{background:#1c201e;color:#cfd2cc;margin-top:80px;padding:64px 0 32px}.fgrid{display:grid;grid-template-columns:2fr repeat(4,1fr);gap:40px}.fbrand p{font-size:14px;line-height:1.7;margin:14px 0 20px;color:#a9aea7;max-width:380px}.fh{font-size:13px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:#fff;margin-bottom:16px;font-family:inherit}.site-footer li{margin-bottom:10px}.site-footer a{color:#a9aea7;font-size:14px;text-decoration:none}.site-footer a:hover{color:#fff}.btn-o2{border-color:#5d655f;color:#fff!important}.btn-o2:hover{background:#fff;color:#1c201e!important}.btn-p2{background:#7fc2a5;color:#10231b!important}.btn-p2:hover{background:#a2d5bf}
.fage{margin-top:48px;border:1px solid #373d39;border-radius:12px;padding:20px 24px;display:flex;gap:20px;align-items:center;flex-wrap:wrap}.age2{border:1.5px solid #fff;border-radius:8px;color:#fff;font-weight:700;padding:6px 10px;font-size:16px}.fage p{flex:1 1 360px;font-size:14px;line-height:1.65}.fage a{color:#fff;font-weight:600;text-decoration:underline;text-underline-offset:3px}.fbot{margin-top:32px;padding-top:24px;border-top:1px solid #373d39;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:13px;color:#8d938b}.fbot p{margin-bottom:6px}.fbot a{font-size:13px}
@media(max-width:900px){.fgrid{grid-template-columns:repeat(2,1fr)}.fbrand{grid-column:1/-1}.toc{position:static;flex:1 1 100%}.hero{padding:56px 0 48px}.sh{font-size:32px}.feat{padding:24px}.prose h2{font-size:28px}.prose{font-size:17px}}
@media print{.topbar,.site-header,.site-footer,.toc{display:none}body{background:#fff}}